INTRODUCING WHOLE FOOD INGREDIENTSWITH A WHOLE LOT OF GOODNESS

meet pineapple
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pineapple
Pineapples are a tropical fruit; yellow on the inside, spikey and green on the outside.
Source of:
Vitamin C, Vitamin B6, Copper and Manganese, which supports normal brain function and bone formation.Fun Fact:
Pineapples are actually berries, like blackberries or blueberries.
meet banana
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banana
Bananas are the most popular fruit in America.
SOURCE OF:
Potassium, which is critical to the function of nerve transmission; reduces risk of kidney stones. Vitamin C, Vitamin B6FUN FACT:
One banana is called a finger and a bunch of bananas are called a hand.
meet guava
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guava
Guava fruit are round or oval depending on the species. They have a pronounced and tropical fragrance, similar to lemon rind but less sharp.
SOURCE OF:
Guava are rich in dietary fiber and vitamin C, with moderate levels of folic acid.FUN FACT:
Guava are extensively used to make candies, preserves, jellies, jams, and marmalades.
Simply Healthy Living

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